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How to prepare for a session

When there is work done on the energy system and on the equilibrium of the body-mind-soul, it is very important to put all the cells of the body opened and ready to receive the work.

To prepare for a session:

• Drink lots of water (1L-1.5L/day)at least 3-4 days prior to the session

• Make sure you are confortable for the duration of the session

• Have a pen & paper/journal ready to take notes

• Have your questions ready & the patterns, situations of life you want to address (if for a Theta Healing)

• Please take note that the work will continue it’s course after the session and may bring up to the surface some situations, emotions, energies, etc. that need to be cleaned & released. This is all part of the work & can be seen as little initiations that allow a deeper integration.

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